HOW TO OVERCOME LOSS
Times of loss are inevitable. When we speak about loss, we’re not only referring to the death of a loved one, but any kind of abrupt change that can come to our lives and cause a crisis. For example: job loss, money loss, marriage loss, losing your dreams, etc. Times of loss are a part of life, and we can’t be surprised when they come, because they are a trial of how much trust we have in God. Times of loss are a process.
How is the process of hurt dealt with?
1.- Recognize the situation: What is your reality? What things will no longer be the same? What changes are you living through? Did you lose your house? Did you spouse betray you? Did a loved one pass? You need to recognize it, admit it and not deny it.
We need to recognize the reality, but that doesn’t mean that that’s the truth regarding your life. Circumstances do not determine what God has for you. What is written in His Word is the truth of your life.
2.- Take time to cry: During crises, many people escape by being busy, thinking that this will help them get over their pain. However, in the moment of silence is when they feel their pain again. When you go through loss, maybe you feel angry, disappointed, or betrayed by God, a friend, parents, spouse, etc. Recognize this and if you need to cry, do it to let it out.
3.- Times of hurt and loss don’t last forever. Suffering and loss will not last forever. Regain your faith and hope because your pain will not be eternal. You will keep moving forward and one day it’ll be a part of your past. Don’t stay in depression or bitterness. Let your hurt pass and don’t fear because God is with you.
Think about it:
Are you going or have you gone through a painful loss?
Is it possible to recover from a loss?
How can we overcome it?